• Professional & Affordable

    Our dietitians have years of experience and will guide you towards a healthy lifestyle.

  • Weight Management

    Our dietitians have both level one and level two Certificates of Training in adult weight management. Let us help you achieve your weight goal!

  • Sports Nutrition

    Are you an athlete that wants to improve your performance? Let us help you with a customized plan!

Blog

Below are some of our lates blog posts. Click Here to see our full blog.

  • Breakfast Sandwich: Improved!

    17 June
    A 2012 study by Canadian researchers at the University of Calgary uncovered the negative cardiovascular consequences ...
  • White Diet

    30 April
    The saying: “I don’t eat things that are really bad, you know…nothing white” has become commonplace.  ...